If you're looking for someone to talk to, the information at these links might help:
Beyond Blue provides information and support to help people achieve their best possible mental health, whatever their age and wherever they live.
Belconnen Community Service
Provides a wide range of programs and services to individuals, families, children and young people in the Belconnen region.
Canberra Rape Crisis Centre
The service provides direct relief through the provision of aid services to persons affected by sexual violence.
Child and Youth Protection Services
Child and Youth Protection Services works in partnership with the community to protect children and young people from being harmed and from harming others, and with families and carers to ensure children and young people are safe.
The service supports, connects and empowers carers to maintain their caring role and personal wellbeing.
Child and family centres
A one-stop-shop for supporting families during the early years of a child’s life.
CONTACT Canberra community information
A directory of services, community organisations and support groups in the Canberra region.
The organisation supports people who sought safety in Australia from persecution, torture and war related trauma.
The organisation offers a range of services and programs for children, seniors, people with disability and people experiencing hardship across the ACT.
Domestic Violence Crisis Service
The service provides support for children, young people and adults who are affected by domestic and family violence.
Legal Aid ACT
The service assists people in the ACT who are socially or economically disadvantaged with legal issues.
The service provides private and confidential support for anyone affected by gambling.
Free, quality, approved health advice available 24-hours.
The service supports people in crisis and save the lives of those experiencing thoughts of suicide.
Migrant and Refugee Settlement Services
The service provides settlement and related services for migrants, refugees and humanitarian entrants in the ACT and region, in a caring, supporting and enabling way.
Woden Community Service
Provides a wide range of support services including services for families and young people, and services for people who are homeless or at risk of homelessness.