Get support now
Call the Gambling Helpline on 1800 858 858 or for live chat support visit Gambling Help Online.
Find support if you're affected by gambling
Support services
Free support or counselling, including phone and online chat, support groups and help in your language.
Support for family and friends affected by gambling
Find advice and support to look after yourself and help someone you're concerned about.
Exclusion from gambling
If you're experiencing gambling harm, you can exclude yourself from licensed gambling venues in the ACT.
Complaints and disputes about gambling venues or operators
How to raise concerns or lodge a complaint about a gambling venue or operator in the ACT.
Understand and avoid gambling harm
Know the risks and signs of gambling harm
Assess your risk, learn how gambling affects your brain, and hear personal stories of gambling harm and positive change.
Tips to reduce your risk when you gamble
Be aware of gambling features that keep you spending, know your odds of winning, set limits, plan ahead and be self-aware.
Managing your online gambling
If you're betting online more than you'd like to, here are some ways to manage your activities.
Talking about gambling harm
Gambling Harm Action Week
Find out how you can get involved in Gambling Harm Action Week, with resources to help you raise community awareness all year round.
This page is managed by the ACT Gambling and Racing Commission