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The INFANT program will help you to give your new baby the best start in life.

Starting healthy habits early in life is important for good growth and development. It can also help prevent chronic diseases later in life.

What you will learn

The INFANT program can help you with:

  • introducing solids
  • food refusal and fussy eating
  • tummy time
  • active play ideas, and
  • strategies for limiting screen time.

You can also share experiences and ideas with other Canberra parents and carers.

How the program works

INFANT consists of 4 group sessions when your baby is approximately 3, 6, 9 and 12 months old. These face-to-face sessions run for around 90 minutes.

The sessions are in:

  • Belconnen
  • Gungahlin
  • Molonglo Valley
  • Tuggeranong.

The free sessions are run by our community partner Capital Region Community Services.

How to register

You can register into the program if your baby is less than 4 months old.

To register complete the online booking form.

If you have questions:

About the INFANT program

INFANT (INfant Feeding, Active play and NuTrition) is an evidence-based program based on more than 15 years of research undertaken by the Institute for Physical Activity and Nutrition (IPAN) at Deakin University.

Read more about the program on the INFANT website.